This 'Salad Mix' of Sprouting Seeds contains Broccoli, Clover, Radish and Alfalfa.
*Kosher, Raw, Vegan
Did you know that sprouting seeds contain up to 40 times more natural enzymes than any other food source and the content of vitamins and minerals in sprouting seeds is up to ten times higher than the number of nutrients inside full grow plants of the same plant species?
Fun facts
- Red radish sprouts contain around 15% of protein and can have positive effects on your eyesight and digestion;
- Consumption of sprouting broccoli seeds has amazing, long lasting, and transformative, effects on your overall health. They have a very high concentration of sulforaphane, and they have shown properties which are essential for the protection of epidermis from UV rays;
- Consumption of broccoli sprouting seeds on a daily basis can improve digestion, metabolism, and blood composition. It can also strengthen your immune system and replenish your body`s reserves of vitamins and minerals. Which can lead to normal acid-alkaline balance, remove toxins and waste products from your body.
This lid screen creates the ideal growing environment for healthy and nutrient-rich sprouts right on your kitchen counter. Innovative features of this lid include standing pegs and an inverted spout to encourage optimal water drainage and airflow, providing sprouts in no time.
Sprouting seeds is one of the easiest and best things you can do for your health. Seeds that sprout are also some of the best food items to store for preparedness.
Turns out that sprouts are one of mother nature’s super foods. They are rich in nutrients, they have a ton more enzymes than most other raw food, they are high in protein, they help with weight loss, they are a good source of energy, and the list goes on.
We recommend purchasing them from a company that sells seeds specifically for sprouting. This way you can be sure to get seeds that have a high germination rate and also insure that the seeds have not been sprayed with chemicals that would prevent them from sprouting.
Highly nutritious, packed with protein, vitamins, amino acids, minerals, and fiber, sprouts are truly a miracle food. The jar method for sprouting seeds is the simplest and fastest way to grow your own sweet & delicious, power packed health food at home on your counter top.
Simple and Easy - It takes less than a minute per day to grow and prepare sprouts. Sprouts will grow nearly anywhere indoors, in any season.
Help Detox your Body - Chlorophyll helps cleanse and oxygenate the blood. Enzymes aid in the digestion and assimilation of nutrients, and contribute to the body’s life force. Fiber aids in elimination, and their lecithin helps the body get rid of cholesterol. A raw food diet is one of the best ways to detox your body.
Instructions
1- soak your seeds for 8 hours or overnight. Fill the jar about halfway with water to soak.
2- Drain the jar then Fill the it again with water and Rinse the seeds. place the jar upside down in a bowl or on a drying rack or towel so The remaining water will drain out.
3- Until the seeds sprout and are ready to eat, every twelve hours or so (first thing when you get up and last thing after dinner) rinse and drain the seeds. Easy peezy!
The whole process takes about 5 days. Of course, you can eat the seeds any time after they begin to sprout (as soon as they get those little tails) so that could be as soon as 3 days. It just depends on how you want to eat them. The sprouts large enough to have leaves go well in salads and on sandwiches. The 3 day old sprouts can go into soups or stews.