Magnesium Flakes

Magnesium Flakes

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Country of Origin: Israel

INCI: Magnesium Chloride

*This product is sold in 10 gram portions in BULK only.

Research shows magnesium can help ease:

  • Muscle and joint pain
  • Leg cramps and muscle spasms – including restless legs syndrome
  • Sleep issues 
  • Stress
  • Anxiety
  • Migraines and headaches
  • PMS symptoms including cramps
  • Skin conditions such as eczema and psoriasis

Directions: Dissolve 1-2 cups of Magnesium Flakes in warm (not hot) bath or foot bath. Warm water encourages absorption while hot water encourages excretion. Soak for 20-30 minutes. Longer bath times can increase the amount of magnesium absorbed.

Caution: For external use only. Avoid contact with eyes. Keep out of reach of children. If irritation, redness, or discomfort occurs, discontinue use and consult a licensed health care practitioner.

Magnesium flakes vs. Epsom salts

If you’ve ever pulled a muscle, had a strenuous workout, or received a massage, you’ve probably been advised at least once in your life to soak in a warm tub of Epsom salts. It makes sense: for hundreds of years, Epsom salts have been a go-to treatment for easing all kinds of aches and pains.

And it’s been effective, at least in some ways.

* Over the last several years, more and more people are turning to an even better, all-natural remedy for managing their sore bodies: magnesium chloride flakes.

There is a small yet critical difference between them. Put simply, magnesium chloride flakes absorb more easily into the body than Epsom salts. As a result, magnesium chloride flakes have been shown to:

  • Provide more concentrated bio-available magnesium into the body, and
  • Create more intense and longer-lasting effects.