- Also referred to as Indian Ginseng.
- Traditionally used in Ayurveda as Rasayana, a rejuvenative tonic.
- Traditionally used in Ayurveda as a sleep aid.
- In sanskrit, it's name means 'that which imparts the strength of a horse' a name that suggests one of its traditional uses as a tonic for strength, energy and vitality.
- Used in Ayurveda for memory and mood enhancement.
- Traditionally used in Ayurveda to relieve general debility.
- Enhance your smoothies, smoothie bowls, elixirs, lattes, raw desserts and more with this adaptogenic superherb.
- Take ashwagandha morning, afternoon or evening and with or without food.